Yoga Therapy & CBT Practioner 1-1 Sessions combined for your personal presenting problems.
Yoga Therapy 1-1 Personal Sessions
We will work together using traditional techniques & practices of yoga & mindfulness to help with your specific needs.
I act as a compassionate guide demonstrating ways to increase vitality, flexibility, strength and peace of mind through the various tools of yoga, empowering people to make positive choices to improve their overall mind body, emotions and energy.
Feel whole & balanced again & live your best life.
Creating a personal practise specific to your physical mental or spiritual needs or presenting problem.
Combining breath, movement,mindfullness, meditation, positive thinking, mantra & deep relaxation techniques to help you.
Stopping anxiety or stress allowing you to take back control of your life.
Improve Confidence, Concentration & Focus Reach Your Goals & Dreams & Success.
Feel Empowered to move forward in your life with confidence & ease.
Available to work online together or in person.
Individual yoga therapy session £60
Book CBT & Yoga therapy combined sessions at same price!
Email to book a free 20 min chat via zoom or phone to see how yoga therapy can help you?
I look forward to chatting with to see how I can help you
Namaste
Yoga Therapy 1-1 Personal Session
Therapeutic Yoga UK
Completely understands that we get busy & life can get in the way at times & sometimes we need to rearrange our commitments.
To make life easier if you need to cancel your session booked please cancel at least 24 hours before & we can transfer to next available time suitable.
You can also recieve a credit & use within 1 month of purchase.
All sessions workshops classses are non refundable unless session has been canceled by Therapeutic Yoga UK.
Thank you for understanding
Namaste & blessings