A friendly positive, grounding & Calming yoga therapy Class everyone welcome
Sale time buy 5 X classes at £25 + £1 Paypal
Use anytime just join us on zoom 70 min classes
Mondays 6pm & Thursdays Therapeutic Yoga classes
Rebalancing mobilising through neck shoulders & spine & hips, improving back pain & soreness. Stretching out tensons held in our bodies from our busy day.
Connecting wth our breath & enjoying relaxing breath techniques to help lower stress & anxiety levels & enjoying visualisation & relaxation techniques to calm our minds restoring & rebalancing our whole body mind & energy all our entire systems being ready & focused for our week ahead.
All in the comfort of your own home, all you need is a yoga mat a blanket a pillow or block & wear comfy clothing.
Zoom Thursday Therapeutic Yoga Class 0930
All classes & Events are non refundable
Its understandable life can be busy or circumstances change its ok to contact Diana Briggs & book onto the next available class or event & use your purchase if you cannot use for original class within a month of the purchase date.