Professional yoga therapist working with people of all diversities & inclusions from schools colleges & universities Local Health Clubs & Care Homes & Communities & Dorset chamber of commerce & businesses throughout Southwest England for 18 years.

Diana's reputation for healing through yoga is uniquely credible.

Working alongside occupational therapists, physiotherapists & homeopathic doctors & GP referrals. 

Diana is recognized as knowledgeable and experienced in her ability to adapt yoga therapy practice with a deep adherence to safety & care. Healing on all levels spiritually, physically & mentally using traditional yoga tools.

 Always respecting limitations, adapting to suit clients individual needs to help improve health & well being on all levels.

Diana helps improve symptoms of mental health or chronic physical pain or illnesses. Diana acts as a compassionate guide demonstrating ways to increase vitality, flexibility, strength and peace of mind through the various tools of yoga, empowering people to make positive choices to improve their overall mind body, emotions & energy levels specific to their needs.

 

 

Exciting News 

Therapeutic Yoga UK Online

I am finally online & have downloaded ZOOM APP 

Lets see how this works we can have a laugh learning & enjoying staying connected doing yoga in our own homes being connected via Zoom an online free service

Weekly 60 Mins Zoom Therapeutic Yoga Classes Online 

 

Mondays 6pm Therapeutic Yoga 

Thursdays 0930 Therapeutic Yoga 

Gentle Grounding Calming Yoga Classes For Everyone

 

 

Online 1-1 Yoga Therapy Sessions available  

 

Book Zoom Online Yoga Nidra Relaxation Yoga Sleep 

Experts say routine & early bedtime is best for us to run at full health & capacity but its not always possible Struggling with exhausted nervous system ,  insomnia overactive mind worry anxiety & suffering the daily consequences??

Book a private 1-1 time to heal nervous system & immune system with

yoga nidra guided meditation session 

  1 Hr equates to 4 hrs sleep for your nervous system 

lower Anxiety & stress calm nourish physically mentally & emotionally  

Online Zoom £17 Per Private Session Or 4 Private Sessions £64

 

 
 

CLASSES & SERVICES

Yoga Therapy One to One

Diana will use her expertise & knowledge to support you on your path using the art & science of Yoga therapy to help improve your health & well being.

Online Offer 4 X 

1-1 sessions

 *Online Offer 4 Sessions £110*

ONLINE 

1-1 

Yoga Therapy Sessions 

Therapeutic Yoga Classes

A weekly group yoga therapy class to help calm your mind & build confidence, & positivity in your life, specially adapted for people who need a little slower pace and extra TLC. 

Online 60min Weekly 6pm with Zoom 

 Buy 5 X Classes £25

Weekly ONLINE ZOOM

Mondays  

Therapeutic Yoga Class

6pm 

Therapeutic Yoga

A weekly group yoga therapy class to help calm your mind & build confidence, & positivity in your life, specially adapted for people who need a little slower pace and extra TLC. 

Online 60min Weekly 0930am with Zoom 

Buy 5 X Classes £25

Weekly ONLINE ZOOM

Thursday 

Therapeutic Yoga Class

930

 

Online

Yoga For Back Care

Sessions 

Discover therapeutic simple & effective ways that you can easily do yourself to improve your back health without the need for medical interventions or complicated equipment. Includes 6 week back rehab programme.

*Online Offer 4 Sessions £110*

Online 1-1 Yoga To Calm Anxiety  

Take back control of your life Manage anxiety & feelings of being overwhelmed & lower anxiety levels, quieten & calm your mind.

Learn simple effective techniques to cope daily.

Online Offer 4 Sessions £110*

CANCELLED Monthly Women

Restorative 

Yoga 

10am 

Time to relax & breath, easing away pent up emotions & tensions, feeling overwhelmed exhausted , managing menopausal symptoms restore in a safe calm environment nourish whole body & mind & spirit with Yoga therapy. 

Postponed Until Further Notice 

Next Monthly Classes...... 

 25 Mar/29 Apr/ 27 May /24 Jun

£10 Or 5 X Classes £40

 

Therapeutic Yoga UK  

Tel:07807016124

therapeuticyogauk@gmail.com

therapeutic-yoga.co.uk

gentlenaturalyogatherapy.com

© 2019 Gentle Natural Yoga Therapy